30-Minute Pilates Mat

Please sign in for access or contact membership at

(425) 885-5566

Strengthen your core, balance muscles, and enhance posture in this workout that will leave you feeling toned and lengthened. Join our Master Pilates instructor, Beth Lippman for a classic Pilates mat class. From Facebook Live on June 11, 2020.

Instructor

Beth Lippman

Category

Pilates

Difficulty

Intermediate

Equipment

Yoga Mat