PROVIDE FEEDBACK
PRO CLUB ON-DEMAND>pilates>All-Levels Pilates Mat >

All-Levels Pilates Mat

Please sign in for access or contact membership at

(425) 885-5566

Experience Pilates to tone, stabilize, and increase muscle endurance. Focus on breathing as you control body movements. No prior Pilates experience is necessary! Equipment: A Pilates mat or yoga mat. From Facebook Live on May 13, 2020.

Instructor

Staci Alden

Category

Pilates

Difficulty

All-Levels

Equipment

Yoga Mat