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Strengthen your core, balance muscles, and enhance posture in this workout that will leave you feeling toned and lengthened. From Facebook Live on May 20, 2020.
Instructor
Beth Lippman
Category
Difficulty
Intermediate
Equipment
Yoga Mat
All-Levels
53:33
Pilates Mat at Home
with Deborah Kenner
Beginner
36:13
Pilates Mat
with Adia Callahan
34:01
30-Minute Pilates Mat
with Beth Lippman
58:40
Monday - Friday
5:00 am - 11:00 pm
Saturday & Sunday
7:00 am - 10:00 pm
6:00 am - 9:00 pm
7:00 am - 7:00 pm