PRO Club | CrossFit Bellevue & Redmond

At CrossFit Bel-Red we welcome everyone from beginner to experienced. All you need is the desire to try it, an aspiration to live your healthiest life and the want to be a part of a supportive community of like-minded athletes.

We offer the region’s best coaches with expert programming, a commitment to your goals, and a focus on your safety. We’re here to offer skilled guidance, support and a challenging workout to help you become healthier and fitter. We’ll unleash your potential, challenge your limits and help you achieve the results you want.

Come join our awesome community! Everyone is welcome. No PRO Club membership required. Exceptionally clean and well maintained.

CLASS SCHEDULE

Use your personal Wodify account for advanced class registration.

Drop-ins are welcome, however encouraged to e-mail in advance.
Upon joining the CrossFit Bel-Red community, a Wodify account will be created. Text “Bel-Red” to 27677 and use the link provided as your first step in building your Wodify account.
Advanced class registration is limited to CrossFit Bel-Red athletes.
Registration is available 72 hours in advance for all CrossFit Bel-Red athletes through their personal Wodify account.
Each class has a maximum capacity of 14 participants. Space is limited, so we highly recommend registering in advance.

COACHES

all

DAVID S.

David has always been involved in fitness in one form or another. From running cross country and track field to CrossFit, he's always found his passion in staying fit and healthy. Retired from running due to injuries, David turned to weightlifting in college. His passion expanded throughout college, where he began leading weekly workouts in person and through zoom sessions during the pandemic for others in his college community. While doing so, he truly saw the difference he could make by p...

DOUG W.

Doug is the Head Coach at CrossFit Bel-Red. Doug has an innate passion for health and fitness. He uses this passion to motivate and inspire others to feel the same way. Doug has experience and expertise in a wide variety of training programs including: weight reduction, sport-specific, strength and cardiovascular training. Doug brings fun and excitement to every training while providing an efficient and effective program to help people reach their personal goals and take them to higher levels...

JAKE S.

Jake loves incorporating corrective and functional exercises in his programs to help people stay pain free and maximize their potential. Additionally, with backgrounds in sports and Olympic lifting, Jake has a competitive drive and significant knowledge about kinesiology and sports specific training. Whether you are trying to stay healthy to maximize enjoyment of life or you're training for something specific, Jake would love to share his knowledge and work alongside you to help achieve your ...

JANELLE C.

As a former Division 1 athlete in volleyball and basketball, an overseas volleyball player, and sport coach, Janelle understands the importance of discipline and commitment. With a strong background in athletics she has found a passion for fitness and helping others create their own healthy active lifestyle tailored towards their hobbies and what they enjoy most. Janelle also strongly believes in the CrossFit mantra focusing on functional movements, creating a community and commitment throu...

JESSI A.

Jessi believes strongly in helping people to become the best version of themselves. Through positive motivation, and the desire to see people succeed, she truly wants to work with people at any stage in their own personal journey. Jessi believes in “being the change” and has a healthy, active lifestyle. She is passionate about CrossFit and also coaches at CrossFit Bel-Red, affiliated with PRO Club.

JOSH F.

Josh has been working in the health and fitness industry since 1995 and was introduced to CrossFit in 2011, which shifted his training approach from sport specific to fully encompassing the 10 General Physical Skills of CrossFit: cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. His passion is to help members reach their health and fitness goals through exercise. Josh coaches the PRO Club Triathlon Team, enjoys Adventure Racin...

KAITHLIN W.

Kaithlin is passionate about helping others reach their optimum potential in life and fitness. She believes that a quality life is not complete without movement and daily activity, eating nutrient-rich foods and making healthy lifestyle choices. She believes in the CrossFit mantra because it focuses on functional movements that translate to everyday activities, better equipping you for whatever life throws your way. She is passionate about surprising others to achieve what they never thought ...

KARLIE B.

As a former NCAA Women's Soccer and track athlete, Karlie motivates others to achieve the healthiest and happiest versions of themselves. Her strength and conditioning coach inspired her to positively impact other’s lives. She believes that fitness encompasses every part of life including nutrition, sleep, emotional well-being, physical strength, self-confidence, and energy. Her goal is to help every individual achieve their ideal self! In her free time, she loves to hike with friends, bike, ...

LAILA A.

Laila is a fitness coach who has a deep appreciation for the transformative power of exercise. She is dedicated to helping others cultivate a positive and profound relationship with exercise and their bodies. Laila loves seeing the strength and resilience built in the gym carry over into all aspects of our lives. She fell in love with group fitness for the empowering community and joy that it brought to her life, and currently teaches cycling, strength and conditioning, and circuit classes. A...

TIFFANY F.

Tiffany strives to find ways to help others live healthier and happier lives and, most importantly, feel better from the inside out. She has been in the fitness industry since 2009 and was first exposed to CrossFit in 2012. Tiffany’s gymnastics background, founded upon strength, body awareness, mobility and discipline, creates a unique skillset and coaching perspective that allows her to perform at her best (and help others perform at their best). Tiffany has worked with individuals of all ag...

CLASS SCHEDULE

locations

bellevue

seattle