Enjoy Seattle’s greatest variety of classes, all in one convenient location. Classes include Vinyasa Flow and Gentle Flow Yoga, Power R/ DE and R/DE 45 Cycle Classes, Latin Hip Hop Workout, Step Circuit and the Ultimate Workout Series with three high-intensity classes to build a lean, fit body.
Discover your untapped potential with high-intensity, results-focused group workouts. You’ll enjoy elite instructors, an awesome community environment and state-of-the-art equipment, including non-motorized treadmills, Air Assault bikes, Concept2 rowers, heavy bag boxing, TRX suspension trainers, dumbbells and kettle bells.
Take your workout to the next level with the best Personal Trainers in the Northwest. You’ll get the expert instruction you need, the motivation you want, and the accountability it takes to reach your goals.
Take your Pilates experience to a whole new level. Enjoy private sessions and Reformer classes with state-of-the-art equipment and amazing instruction—all in an intimate space bathed in natural light.
Sometimes the little things make the biggest difference, like our rejuvenating eucalyptus steam shower, and relaxing sauna and whirlpool. From pristine surroundings to luxurious comforts and services, PRO Club delivers excellence on a whole new level.
Towels are always complimentary.
A medically supervised, multi-disciplinary approach for weight loss and treatment of metabolic disorders. The program includes physician supervision, registered dietitians, certified personal trainers and licensed counselors.
When life feels overwhelming, our licensed counselors can provide the support and guidance you need in a safe and caring environment. - Whether you need a few sessions to deal with a specific situation or are considering longer-term therapy, we’re here for you.