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Fire up your glutes in this all-levels, low-impact Pilates mat class. Equipment: A mat or carpeted floor. From Facebook Live on April 22, 2020.
Instructor
Staci Alden
Category
Difficulty
Intermediate
Equipment
Yoga Mat
All-Levels
58:40
Pilates Mat
with Beth Lippman
Beginner
36:13
with Adia Callahan
53:33
Pilates Mat at Home
with Deborah Kenner
34:01
30-Minute Pilates Mat
Monday - Friday
5:00 am - 11:00 pm
Saturday & Sunday
7:00 am - 10:00 pm
6:00 am - 9:00 pm
7:00 am - 7:00 pm