Choreographed Interval Training

Please sign in for access or contact membership at

Lace-up your shoes, find some space and have some fun with our Choreographed Interval Training. From Facebook Live on March 19, 2020.

Instructor

Melissa Zurcher

Category

Difficulty

All-Levels

Equipment

None

Related Classes

Advanced

21:36

Full-Body AMRAP Finisher

with Staci Alden

All-Levels

01:00:24

Feel Good + RENEW

with Karen Relkoff

All-Levels

52:25

Ultimate 6 Pack

Intermediate

58:31

Total Body Conditioning

with Dawni-Rae Shaw