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(425) 885-5566
Join us for an outdoor workout that can be modified to be done at home. Dawni Rae will take us through a total body conditioning workout.
Instructor
Dawni-Rae Shaw
Category
Difficulty
Intermediate
Equipment
Dumbbells
All-Levels
31:18
30 Minute Cardio with Dawni-Rae
with Dawni-Rae Shaw
49:50
45-Minute Choreographed Interval Training
with Caroline Fleming
52:25
Ultimate 6 Pack
Advanced
16:24
10-Minute Outdoor Dumbbell Finisher
with Staci Alden
Monday - Friday
5:00 am - 11:00 pm
Saturday & Sunday
7:00 am - 10:00 pm
6:00 am - 9:00 pm
7:00 am - 7:00 pm