10-Minute Outdoor Dumbbell Finisher

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Ever finish a workout, but then feel like you just need a little more? Join Staci for a total-body dumbbell finisher that is perfect for the end of your workout, or at the end of a sweaty cardio session. Equipment: Weights or a household substitute. From Facebook Live on May 16, 2020.

Instructor

Staci Alden

Category

Conditioning

Difficulty

Advanced

Equipment

Dumbbells