• BELLEVUE (425) 885-5566
  • WILLOWS ROAD (425) 869-4760
  • SEATTLE (206) 332-1873

Pilates

The popularity of Pilates has been attributed to refining the body’s appearance in ways you simply can’t get through traditional cardiovascular and strength training formats. It’s also the exercise choice of celebrities and elite athletes for creating core body strength, balance, and control.

Pilates focuses on fluidity of movement and can be used to rehabilitate injuries or sharpen athletic performance. It’s gentle on the joints and works the body in a more efficient manner. Pilates increases strength in the “core” of the body – the muscles in and around the area of the abdomen and spine. The benefits include: better posture, relief from back pain and joint stress, a flatter, more defined stomach, a toned, mobile and flexible body, a leaner, longer looking body. Allow our team of experts to help you develop your core strength and stamina. If you're searching for Pilates in the Bellevue or Seattle area, let PRO Sports Club help!

Today's Calendar

TIME
EVENT
LOCATION
06:00 AM
06:00 AM
Studio R/DE
06:00 AM
Studio A
06:00 AM
Studio B
06:00 AM
Willows Road
06:15 AM
Circuit Training Studio
07:00 AM
Reformer Studio
07:30 AM
Studio Mixx
07:30 AM
Circuit Training Studio
07:30 AM
Studio B
08:00 AM
Studio A
09:00 AM
Willows Road
09:30 AM
Studio A
09:30 AM
Group Fitness
09:30 AM
Studio R/DE
09:30 AM
Reformer Studio
10:00 AM
Circuit Training Studio
10:30 AM
Group Fitness
10:45 AM
Studio A
12:00 PM
Circuit Training Studio
12:00 PM
Seattle PRO Club
12:00 PM
Reformer Studio
12:00 PM
Studio R/DE
12:00 PM
Studio A
12:00 PM
Willows Road
12:00 PM
Group Fitness
01:00 PM
Studio A
04:30 PM
Circuit Training Studio
04:30 PM
Yoga Studio
05:30 PM
Willows Road
05:30 PM
Studio A
05:30 PM
Studio Mixx
05:45 PM
Group Fitness
06:00 PM
Studio R/DE
06:00 PM
Circuit Training Studio
06:30 PM
Studio B
06:30 PM
Studio A
06:30 PM
Reformer Studio
06:30 PM
Seattle PRO Club
07:00 PM
Group Fitness
07:30 PM
Studio B
07:30 PM
Circuit Training Studio
07:35 PM
Studio A

See Complete Calendar

Contact Pilates

BELLEVUE
425-895-6578
Mon-Fri
5:00 am - 11:00 pm
Sat-Sun
7:00 am - 10:00 pm
EMAIL

SEATTLE
425-376-3361
Mon-Fri
5:00 am - 10:00 pm
Sat-Sun
7:00 am - 10:00 pm
EMAIL