Back to Yoga Basics
Perfect for beginners and advanced students who wish to deepen their practice.
Gentle Flow Yoga
Practice moving through gentle yoga postures with the breath while bringing focus to your body and mind in order to prepare for the week ahead.
Happy Hour Yoga
Happy Hour Yoga will help you develop strength, flexibility and is sure to leave you feeling energized and de-stressed for the rest of your day.
Vinyasa Flow Yoga
Experience a combination of movement and breath in flowing postures to build core strength and bring focus to your body and mind.
On the final Friday of each month, enjoy deeper flexibility and relaxation with a gentle yin and/or restorative practice.
PRO Sports Club offers a wide variety of different and complementing two-hour yoga workshops, including yoga for beginners, cyclists, runners, and much more.