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KickboxBLAST at Home

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(425) 885-5566

No equipment is necessary for this heart-pumping, cardio kickboxing class! Towards the end of class, Miho will add in a strength portion before a simple cool-down. Low impact options are provided, but we do recommend wearing tennis shoes for this workout. From Facebook Live on April 21, 2020.

Instructor

Miho Lounsberry

Category

Kickboxing

Difficulty

All-Levels

Equipment

None