50-Minute KickboxBLAST

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(425) 885-5566

No equipment is necessary for this heart-pumping, 45-minute all-levels cardio kickboxing class! Low impact options are provided, but we do recommend wearing tennis shoes for this workout. From Facebook Live on March 20, 2020.

Instructor

Miho Lounsberry

Category

Kickboxing

Difficulty

All-Levels

Equipment

None