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Cardio Core

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(425) 885-5566

Join us in "Studio C" for Cardio Core with Caroline. When heart-pumping cardio meets hard core strengthening. Think great fitness, lean muscles, buff abs, and better posture. Think cardio core! From Facebook Live on March 31, 2020.

Instructor

Caroline Fleming

Category

Conditioning

Difficulty

Intermediate

Equipment

Dumbbells