While I’ve always led an active and healthy life, a few years ago I was diagnosed with multiple
sclerosis (MS). This disease is something you live with and manage throughout your life. I decided that MS didn’t have to dictate my lifestyle or limit my goals and ambitions. I could choose to be proactive in managing my wellness, and the My Best 10 program became an important ally in that choice.
As a wife, mother of two teenage girls, and
full-time management consultant, I lead a full
life. Having put on a few extra pounds over
the years, I was motivated to stop this upward
More importantly, I was inspired to prevent the progress of this disease. My Best 10 gave me a
whole new set of tools to do so. The nutritional
advice I received along with a consistent
exercise program became just as important
for my wellness as the medical treatment I
received. Engaging in physical activity and
avoiding a sedentary lifestyle are important for
my brain health and central nervous system.
The program was both intense and luxurious.
The My Best 10 team supported and helped
me with everything, including managing all my
appointments on my already busy schedule.
My always-smiling trainer was my sunshine
at 5 a.m., making my workouts fun and giving
me a positive start to my day. I never missed
an appointment with her and have continued
training with her even after the program ended.
What makes me happiest is that I remain in
remission and symptom-free. The program
has helped both what you see on the outside
and also what you cannot see inside. Even
my brain looks healthier. An updated brain
MRI compared to one taken at the start of
the program shows stability and no evidence
of active disease. In fact, no changes in my
therapy were recommended and I didn’t even
need to meet with my neurologist. This is
huge considering that prior to the program,
my doctors were adamant that I begin more
aggressive medical therapy.
I couldn’t be more thrilled! There are many
factors that contributed to my success
including an on-going commitment to myself,
a supportive family, gaining the knowledge of
balanced nutrition, regular exercise, and more.
While I cannot control life and my situation, I
can control my attitude, my actions, and the
choices I make. My Best 10 helped empower
me with the knowledge and confidence I
needed to make healthy choices. I highly
recommend My Best 10 for any woman who
wants to manage her health – and feel beautiful
while doing so.