Tiffany F.

Tiffany strives to find ways to help others live healthier and happier lives and, most importantly, feel better from the inside out. She has been in the fitness industry since 2009 and was first exposed to CrossFit in 2012. Tiffany’s gymnastics background, founded upon strength, body awareness, mobility and discipline, creates a unique skillset and coaching perspective that allows her to perform at her best (and help others perform at their best). Tiffany has worked with individuals of all ages and admires the fact that each person is different and has diverse needs.