Miho L.

Miho fell in love with and began teaching group fitness when she was 18 years old. Her passion for the fitness field spurred her to earn her degree in Exercise Science. Miho teaches a variety of formats and she loves helping people get stronger and to reach their fitness goals, educating participants about fitness and movement, and promoting the natural camaraderie and FUN that occur within group fitness. When she isn't teaching a class, Miho loves spending time with family and friends, traveling, skiing, boating, rooting for the Seahawks, and enjoying life any way she can.