Janelle C.

As a former Division 1 athlete in volleyball and basketball, an overseas volleyball player, and sport coach, Janelle understands the importance of discipline and commitment. With a strong background in athletics she has found a passion for fitness and helping others create their own healthy active lifestyle tailored towards their hobbies and what they enjoy most. Janelle also strongly believes in the CrossFit mantra focusing on functional movements, creating a community and commitment through the fitness lifestyle. She loves showing clients different fitness challenges through Spartan races, Crossfit competitions, 5k runs, push up tests and half marathons and works with many aspiring volleyball athletes to help improve their individual skill for their future volleyball season. Janelle believes that everyone can find fun in any form of fitness and wants to help our society find that.