Cassandra S.

Cassandra embraced athletics at a young age while growing up in Southern California. Starting with dance classes, she moved onto playing soccer for 13 years, and continued to visit the gym where group fitness classes became part of her daily routine. She knew she had found her calling – to motivate, inspire, and show others how the pursuit of health and fitness can lead to happiness. After teaching cycling classes in San Francisco for six years, she moved to Seattle. Cassandra’s mission is to create a special experience for each person in class so that they can’t wait to attend another one. She finds it fulfilling to make fitness fun and encourage individuals to create a consistency that will ultimately lead to a healthy lifestyle. When she isn’t teaching, she enjoys going to concerts, volunteering at animal shelters and horse therapy ranches, hiking, camping or watching pretty much any sport.