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Outdoor TRX

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(425) 885-5566

TRX suspension training is a great way to work the entire body with very little equipment. In this workout, Adia provides 30-second interval sets moving from strength to cardio, while providing various options for all fitness levels. Equipment needed - TRX Suspension Trainer PRO Club Instructor: Adia Callahan

Instructor

Adia Callahan

Difficulty

Intermediate

Equipment

Suspension Trainer

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