Our Monthly Triathlon Team Program includes:
INITIAL GET STARTED SESSION: This session is designed to goal set, assess our current skill level, identify training opportunities, and get to know you.
PROGRAMMING: Receive a universal training program that will safely and effectively ensure you are race ready for the scheduled program events. Personalized programming is available for an additional fee.
WEEKLY GROUP TRAINING SESSION: Coached team workouts will be held on Saturday mornings October 2023 through September 2024. These workouts focus on cycling, running, swimming, and strength training specific for triathletes.
MONTHLY CLINICS: Eight monthly clinics provide in-depth knowledge to ensure a successful event.
- Establishing Training Zones
- Optimal Fueling for Your Workouts
- Bike Maintenance Basics
- Running Mechanics and How to Stay Injury Free
- Transitions
- Intro to Open Water Swimming
- Race Day Fueling
- Optimal Race Day Planning
TEAM KIT: Receive an exclusive PRO Triathlon Team branded Tri-Suit. Your choice of a one piece or shorts/vest.
FACEBOOK GROUP ACCESS: Ask any question about triathlon or multisport training or gear on our Facebook group. Plus, regular tips and guidance from coach Ben. Join the group here.
EXPERT GUIDANCE: You’ll have a coach to answer questions about your training plan, triathlon gear, race day nutrition, and to make sure you’re staying on track with your workouts.
MEMBERSHIP & SERVICES PRICING (available to PRO Club members only)
| Annual Dues | $950 |
| Training Camp | $1,750 |
| Tri Team Swim | $800 |
| 1:1 Triathlon Specific Strength Training | $100/hour |
| Personalized Advanced Programming | $300/month |
| Personal Training | $100/hour |
If you are interested in joining our team, please contact coach Ben at bbigglestone@proclub.com or through the PRO Club Strength & Conditioning Center.
TRIATHLON SWIM TRAINING
Improve your performance with guidance on technique, drills, strength, speed, and endurance. Whether you’re a triathlete entering a sprint or full Ironman, or an active swimmer who uses swimming to complement your workout program this class is for you.
This program is a monthly enrollment class through the Aquatic Center with a USTA Triathlon certified swim coach. Small group classes are on Mondays and Thursdays from 8:15-9:15 a.m. Contact the Aquatic Concierge for enrollment information.
