21 & 28 day challenge hours
6:30 am - 6:30 pm
6:30 am - 2:30 pm
Saturday & Sunday
Contact 21 & 28 day challenge
CALL (425) 869-4764
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Enjoy what you eat and lose weight!

The food challenge is your convenient, balanced, and time-saving solution. The Bistro and PRO Club's registered dietitians have worked together to produce 21-days of deliciously nutritious meals (never frozen) and snacks available from our Cuisine-on-the-Go selections. Includes three meals and two snacks each day for 21 days and support from a registered dietitian. Or boost your weight loss with the 28 Day Challenge, which includes Stage 1 of the 20/20 LifeStyles meal plan, relying on meal replacement shakes, protein and berries.
Meet with a registered dietitian before your Challenge begins to construct your individualized 21 day meal plan. We’ll take into consideration your dietary preferences, food sensitivities/intolerances, and pertinent medical history. After meeting with your dietitian, you’ll begin your Challenge. Simply pick up your fresh selections of food twice a week at PRO Club and enjoy how delicious weight loss can taste! The Challenge is the perfect length of time to eliminate cravings and reset your body’s hunger/satiety cues. Meet again with your dietitian to assess your weight loss, hunger/satiety, and work towards a solid nutrition plan for the future.
21 Day Food Challenge: $895
Includes all meals, shakes and two dietitian appointments. No grocery shopping necessary. Average woman loses 6-10 lbs. Average man loses 10-15 lbs.
28 Day Food Challenge: $1,160
Includes Stage 1 of the 20/20 LifeStyles meal plan.
  • Eat only what you and your dietitian plan for your Challenge. No alcohol and no extra snacks or treats are permitted.
  • Aim to drink at least 64 oz. of water per day.
  • Limit caffeine to no more than 8 oz. of black coffee per day or two shots of espresso.
  • Aim to reach at least 5,000 steps per day and get at least three days of exercise per week.
21 & 28 day challenge Resources