• BELLEVUE (425) 885-5566
  • WILLOWS ROAD (425) 869-4760
  • SEATTLE (206) 332-1873

Team Training

Become strong - together! Unleash your power and potential with quality programming, personalized attention from dedicated performance coaches and the support of an awesome community.

Every session provides an unbelievably great total-body challenge aimed at beginner and advanced exercisers alike. You’ll begin with a dynamic warmup and movement preparation, followed by high intensity circuits using the specialized equipment featured at Willows Road. Plus, you’ll feed off the energy of others working together for added motivation and accountability.

Whether you have specific goals, want to improve athletic performance, or just want a fun challenging exercise experience, Team Training is for you! All fitness levels welcome.

More Information



WILLOWS ROAD
Mon-Thur
5:30 am - 9:00 pm
Fri
5:30 am - 2:00 pm
Sat
7:00 am - 2:00pm
Sun
Closed
9911 Willows Road #100 Redmond, WA 98052
(425) 869-4760