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45-Minute Light Weight Full-Body Workout

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(425) 885-5566

Join Staci for a light weight, full-body workout. This class will be broken down into three sections, with light cardio in between. Equipment: Light weights. You can also heavier weights lighter weights after muscle fatigue. From Facebook Live on May 23, 2020.

Instructor

Staci Alden

Category

Strength

Difficulty

All-Levels

Equipment

Dumbbells