PRO Club | Pilates & Yoga

bellevue pilates hours

Monday - Friday

5:00 am - 11:00 pm

Saturday & Sunday

7:00 am - 10:00 pm

seattle pilates hours

Monday - Friday

5:00 am - 10:00 pm

Saturday & Sunday

7:00 am - 10:00 pm

Contact bellevue pilates

CALL (425) 895-6578

Email bellevue pilates

Contact seattle pilates

CALL (425) 332-1873

Email seattle pilates

The popularity of Pilates has been attributed to refining the body’s appearance in ways you simply can’t get through traditional cardiovascular and strength training formats. It’s also the exercise choice of celebrities and elite athletes for creating core body strength, balance, and control.

Pilates focuses on fluidity of movement and can be used to rehabilitate injuries or sharpen athletic performance. It’s gentle on the joints and works the body in a more efficient manner. Pilates increases strength in the “core” of the body – the muscles in and around the area of the abdomen and spine. The benefits include: better posture, relief from back pain and joint stress, a flatter, more defined stomach, a toned, mobile and flexible body, a leaner, longer looking body. Allow our team of experts to help you develop your core strength and stamina. If you're searching for Pilates in the Bellevue or Seattle area, let PRO Club help!

VIEW ALL PILATES PROGRAMS & CLASSES

PILATES INSTRUCTOR TRAINING

Become a Certified Pilates Instructor with the Balanced Body Pilates instructor training program offered at PRO Club. This program is based on the recommendations of the Pilates Method Alliance (PMA) and designed to create thoughtful, creative and successful Pilates teachers. Our curriculum emphasizes the principles underlying each exercise along with building the critical eye to be able to teach each client as an individual. Hear more from our instructors and former participants.

Training consists of ten modules of learning based on equipment and understanding the anatomy/core principles of Pilates: Mat, Reformer, Trapeze, Chair, Barrels, Principles and Anatomy.

Instructor training is open to everyone and PRO Club employment is not required upon completion.

COST: 10 Modules, $450 each module, includes studio practice time at no additional cost

TRAINING HOURS: 500 hours. Group Classroom hours are up to 16 hours per Module. Each piece of equipment requires approximately 200 hours of additional movement, teaching and observation hours.

DATES: Organized classroom training takes place on Saturdays and Sundays, with an occasional Friday. Dates are determined by participant registration.

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Pilates packages

GroupEx 10-Pack

BELLEVUE & SEATTLE EXCLUSIVE

Partake in your favorite Group Fitness classes! This includes all paid drop-in group fitness classes.

$65.00

CONTACT USTerms & Conditions

GroupEx 10-Pack

TERMS & CONDITIONS

90 day expiration from date of purchase. Not eligible for Enrollment program sessions or Willows Road Group Fitness.

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Pilates Genetic PROfile 8-Pack

BELLEVUE & SEATTLE EXCLUSIVE

Using scientific data, your trainer will develop a genetically-optimized fitness plan in our Pilates studio, personalized to help you reach your goals faster and be the best you can be. Includes personalized one-on-one consultation. The Genetic test is provided at no cost with eight PRO Pilates Sessions.

$720.00

Pilates Genetic PROfile 8-Pack

TERMS & CONDITIONS

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Pilates Perfect Start

BELLEVUE & SEATTLE EXCLUSIVE

Strengthen your core, increase stability and more with Pilates. Receive 6 private sessions and a Group Fitness 10-pack.

$390.00

CONTACT USTerms & Conditions

Pilates Perfect Start

TERMS & CONDITIONS

1 purchase for the lifetime of a member. Package expires 12 weeks from purchase date.

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Pilates Reformer 12-Pack

BELLEVUE EXCLUSIVE

Step onto one of our Pilates Reformers in our Reformer Studio and strengthen your core and define fine muscle groups.

$288.00

CONTACT USTerms & Conditions

Pilates Reformer 12-Pack

TERMS & CONDITIONS

12 Pilates Reformer class sessions, reservations highly recommended. Class capacity limited. Package expires 6 months from date of purchase.

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Pilates Reformer 8-Pack

BELLEVUE EXCLUSIVE

Step onto one of our Pilates Reformers in our Reformer Studio and strengthen your core and define fine muscle groups.

$216.00

CONTACT USTerms & Conditions

Pilates Reformer 8-Pack

TERMS & CONDITIONS

Eight Pilates Reformer class sessions, reservations highly recommended. Class capacity limited. Package expires 6 months from date of purchase.

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INSTRUCTORS

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BETH L.

Beth is a Balanced Body Master Teacher. She has completed three Pilates teaching certifications and has been teaching Pilates since 1999. Initially, she studied with Melinda Boehnart Bryan, a Master Teacher and physical therapist. She then went on to work for Mari Winsor, who popularized Pilates. Beth also studied and certified with Gail Anderson of Balance Within and is certified by the Pilates Method Alliance, the largest international Pilates professional organization for teachers.

CHRISTINA M.

Christina was introduced to Pilates when she battled back pain many years ago. She fell in love with how it helped her recover and how great it made her body feel. She’s passionate about helping others achieve their goals and bounce back from injuries.

COURTNEY B.

Courtney was introduced to Pilates mat work 30 years ago as a young ballet student. After practicing Pilates and dance throughout her life, she completed Balanced Body Instructor training here at the PRO Club in 2017. Courtney has experienced the benefits of the Pilates Method first hand, and is a big believer that a strong core can help everyone be more resilient and bounce back more quickly from injuries. She enjoys working with a wide variety of people, from true beginners to advanced prac...

DEBORAH K.

Deborah Kenner was introduced to Pilates while studying at Ballet West Conservatory in Salt Lake City, Utah. Immediately, she fell in love with the mind/body challenge that was presented through Pilates. During a 10-year professional career with Colorado Ballet and David Taylor Dance Theatre, Deborah continued to practice Pilates. After retiring from the stage she pursued and completed her Pilates certification and has been teaching since 2009.

DONNA S.

Donna believes in living a vital life by incorporating healthy habits on a daily basis. She has over 10 years of experience in the health and fitness industry, and is passionate about teaching group fitness classes. Donna’s energy and dedication makes each class unique, challenging, and fun for all fitness levels.

HALEY S.

Haley believes that everyone is capable of reaching their fitness goals and finds pleasure in helping people reach those aspirations by tailoring each person' training program to fit the individual. Haley is passionate about living life well and wants people to have the ability to do day-to-day activities and other fun events that interest them. Haley has a special passion for working with pre and post-natal women and provides an encouraging and comfortable environment to all.

JANELLE V.

Janelle has enjoyed teaching at PRO Club since 1999. She coaches you physically and inspires you mentally through challenging workouts. Janelle's background includes competing in bicycle road & criterium races, triathlons from sprint to Ironman distances, and has run in 12 marathons to date.

LYNDEE L.

Lyndee experienced the benefits of Pilates after a series of injuries that led to surgery and physical therapy; she wanted to understand the how and why this practice was so beneficial, so she trained to be a Pilates instructor. Currently, Lyndee enjoys working with people in both one-on-one sessions and in group classes. Her nursing background gives a deep foundation to her work and she's driven by her passion to help people meet their goals, whether they wish to build strength and endurance...

MARIA M.

Maria teaching Group Fitness classes because she is able to help members meet and exceed their fitness goals while still having fun! She’s been teaching a variety of fitness formats since 2005 and is thrilled to be teaching Pilates Reformer for PRO Club. Maria values the core strengthening, toning and postural benefits of Pilates.

MIREILLE B.

Mireille discovered her passion for Pilates as a member when she began taking Pilates Mat and Pilates Group Reformer classes. She loved the way Pilates made her feel stronger, more centered and relaxed. Today, as a private Pilates instructor, Mireille focuses on helping clients work through their individual injuries or weaknesses to attain their personal goals. She believes that Pilates can help anyone achieve more efficient movement patterns, increase coordination and strength, and decrease ...

PAIGE E.

Paige was introduced to Pilates in 2006 as a student. As she continued to practice Pilates, she noticed that she always left her classes and sessions feeling energized and taller. She became a firm believer in Pilates, and has since noticed improvements in her balance, overall strength and stability other activities she does as well. Now a STOTT Pilates trained instructor, Paige enjoys helping her clients understand the wonderful benefits Pilates has to offer.

RACHEL C.

Rachel’s goal as a Personal Trainer is to help her clients reach their full athletic and exercise potential. With seven years of experience working with a wide variety of clientele, she creates individual programming that is not only safe and effective to ensure lasting results, but also enjoyable to her clients. Rachel enjoys teaching cycling / TRX classes and leading small boxing groups.

SCOTT M.

Scott has been active his entire life. At an early age, he began playing Pop Warner football, basketball, baseball and boxing at the Boys Club. Later in life, he discovered that Pilates would help get his athletic body back. He received his Pilates Mat certification in 2001 and completed an 800-hour Pilates teacher training program in 2007. Scott sincerely enjoys teaching. He believes that Pilates is not just an excellent exercise regimen, but a way of life. He enjoys having fun in class w...

SEI M.

Sei's passion for teaching Group Fitness evolved from her love of ballet and dance. She has been teaching for 15 years and is certified in a variety of formats. Sei strives to teach highly motivating, safe, and challenging workouts. She is enthusiastic to teach at PRO Club and looks forward to helping members exceed their fitness goals. Outside of teaching, Sei enjoys spending time with her husband, family and friends. Sei works hard to keep up with her energetic twin boys!

PILATES INSTRUCTOR TRAINING

Pilates packages

locations

bellevue

willows road

seattle