Taught by experienced instructors, we offer an array of group mat and reformer classes designed for a variety of levels and interests.
Pilates Cardio Reformer
Take the same total body strengthening and stabilizing of Pilates Reformer to the next level by adding heart pumping intervals using the cardio trampoline. Prerequisite: Pilates Perfect Start appointment.
Pilates Mat Plus
Pilates with the added fun of small equipment to tone, increase core endurance and flexibility.
Strengthen your core, balance muscles, and enhance posture in this challenging workout that will leave you feeling toned and lengthened. Prerequisite: Pilates Perfect Start appointment.