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Join Staci for a lower body and core workout. Equipment: Dumbbells and a yoga mat or comfy carpet. From Facebook Live on June 1, 2020.
Instructor
Staci Alden
Category
Difficulty
Intermediate
Equipment
Dumbbells
37:45
30-Minute Core
with Janelle Veteri
All-Levels
52:41
Step
with Caroline Fleming
50:57
60-Minute Step Strong
01:12:46
New Year's Eve 6 Pack
with Staci Alden
Monday - Friday
5:00 am - 11:00 pm
Saturday & Sunday
7:00 am - 10:00 pm
6:00 am - 9:00 pm
7:00 am - 7:00 pm