30-Minute Lower Body Strength and Flexibility

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(425) 885-5566

Focus on your lower body in this strength and flexibility class with Staci. You'll go through 20 minutes of strength training, and finish with 10 minutes of flexibility. From Facebook Live on May 22, 2020.

Instructor

Staci Alden

Category

Strength

Difficulty

Beginner

Equipment

Dumbbells

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