Our coaches are certified in performance training and are ready to help you achieve your healthy & active lifestyle. Personal Training rates range from $60-$95 per session based on experience, skill set, certifications, and tenure.

Performance Coaches/Personal Trainers At-A-Glance

Aaron Dixon - Personal Trainer P: (425) 869-4757 x7566    E: adixon@proclub.com Education & Certification BS Exercise and Sport Science (OSU). ACSM Health Fitness Specialist, NSCS Certified Strength Conditioning Specialists. Wu Ying Tao 2nd degree Black Belt.

Aaron enjoys working with clients of all fitness levels helping them to reach their goals. He is well experienced working with individuals from first time in fitness, to trained athletes. Aaron specializes in martial arts, weight loss, metabolic disorders, strength training, toning, body building, and sports conditioning. Aaron has also worked with clients focusing on injury prevention and injury post-rehabilitation in the physical therapy setting. Interests include, skiing, hiking, wake boarding, surfing, and photography. PRO Personal Trainer of the year 2005. 2nd degree black belt in Wu Ying Tao.

Adam Kleckner - Performance Coach/Personal Trainer P: (425) 869-4757 x7437    E: akleckner@proclub.com Education & Certification BS Exercise Science (University of Montana), ACSM- Health Fitness Specialist

Adam believes in training with regular changes to have continuous challenge and potential for improvement. He has experience working with adults and children, and loves working with individuals of all ages and fitness levels. Adam believes exercise should be exciting, innovative, and never monotonous. He thinks the journey to reaching ones fitness goals should be fun and rewarding. Adam played college football and enjoys sports specific training. He also enjoys living an active lifestyle which includes hiking, sports, and running with his two dogs.

Alex Walstead - Personal Trainer P: (425) 869-4757 x7630    E: awalstead@proclub.com Education & Certification BS- Exercise Science (Central Washington University), ACSM Certified Personal Trainer

Alex is dedicated to helping his clients achieve their goals and reach new levels of health and fitness. He likes to keep his training sessions exciting, challenging, and effective by using a large variety of exercises and training strategies specifically tailored to his clients goals. His number one goal is to help his clients to be successful. Alex enjoys working with all ages and backgrounds in exercise. Alex would love to help you to reach new levels of health and fitness whether your goal is to lose weight, build muscle, improve functional ability, improve sport performance or to improve overall health and well being,. He has a lot of experience with athletics, specifically tennis, soccer, and swimming, having competed in all three for many years. Alex enjoys spreading his passion and knowledge of health and fitness to others.

Anna Willard - Personal Trainer P: (425) 869-4757 x7636    E: awillard@proclub.com Education & Certification BS Exercise Science (Eastern Washington University), Coaching and Aquatics Minor (Eastern Washington University), ACE Certified Personal Trainer, Level 1 Water Ski Coach (AWSA)

Anna is enthusiastic to share her passion for exercise. Her own experience as a competitive slalom water skier gives her a unique ability to guide and motivate her clients to a healthier lifestyle through goal setting and personalized programming. She specialized in weight lost, strength training, sport specific and water sports. Anna also teaches private swim lesson and coaches Olympic lifting and power lifting. Her personal activities are swimming, cycling, running, rock climbing, hiking/camping, and yoga, Pilates.

Ben Matlak - Personal Trainer P: (425) 869-4757 x7477    E: bmatlak@proclub.com Education & Certification BS Exercise Physiology (University of Dayton), minors in Biology and Chemistry, ACSM Certified Personal Trainer, ACSM Health Fitness Specialist, NSCA Certified Strength and Conditioning Specialist

Ben truly enjoys his career, and believes wellness is a lifestyle rather than a goal. He is not satisfied with only reaching a goal, but strives to help individuals maintain healthy lifestyles. Ben uses an educational approach, helping clients make personal adjustments and improvements to be carried throughout a lifetime. He has been working in the fitness industry for several years, helping clients of all ages and fitness levels achieve and maintain goals ranging from athletic competition to improvements in everyday function. Ben realizes each individual is different, which is why his programs are customized to your specific needs. He enjoys both indoor and outdoor activities including hiking, biking, football, basketball and ultimate frisbee.

Billy Peterson - Senior Performance Coach/Senior Personal Trainer P: (425) 861-6211 x7514    E: bpeterson@proclub.com Education & Certification BS Kinesiology (WSU), NSCA Certified Strength and Conditioning Specialist, ACSM Health/Fitness Instructor®

Billy is a Senior Personal Trainer. He played Division I College Football and has experience in collegiate strength coaching and post-rehabilitation for a variety of sports. He enjoys working with individuals of all ages and fitness levels to achieve their personal goals. Due to a full schedule, this trainer is unable to accept jumpstart clients.

Brent McCalla - Performance Coach/Personal Trainer P: (425) 861-6211 x7604    E: BMcCalla@proclub.com Education & Certification BS Exercise and Sport Science (WWU), ACE Certified Personal Trainer

Brent’s goal is to empower every client with the knowledge on how to be successful in achieving their health and fitness goals. He enjoys training clients with a wide variety of goals from weight loss, lean body mass gain, sports performance, or general conditioning, Brent will provide a safe and fun environment for you to achieve your goals. Brent also enjoys playing baseball, basketball, football, golf, and racquetball.

Brian Friske - Personal Trainer P: (425) 869-4757 x7564    E: bfriske@proclub.com Education & Certification BA Pastoral Ministries (Northwest University), NASM Performance Enhancement Specialist

Brian, a two-time Ironman athlete, believes that anyone can accomplish anything if they set goals and put their mind to it. He firmly believes in finding a healthy life balance between work & family, as well as taking care of our own selves both physically & emotionally. Brian has discovered through his seven years of training experience that his passion is to help those in need. This can range from helping clients lose weight, building up their own self image and confidence, helping a new mom get back in shape, to even helping someone finish their first triathlon. Brian enjoys competing in triathlons of various distances & playing basketball while spending time with his beautiful wife Elisa and baby girl Ava.

Chris Church - Personal Trainer P: (425) 869-4757 x7500    E: crchurch@proclub.com Education & Certification BS Kinesiology (WSU). ACSM Health Fitness Specialist; ACE Personal Trainer

Chris is specialized in half marathon and sprint triathlon training. He also competes and trains for 5K and 10K road races and is experienced in weight loss goals. Chris was on the WSU wrestling team and also enjoys snowboarding, wakeboarding, and racquetball for recreational activities.

Chris Warner - Personal Trainer P: (425) 869-4757 x7615    E: cwarner@proclub.com Education & Certification B.S. Exercise Science (Southern Illinois University), ACSM Certified Personal Trainer

Chris enjoys working with individuals of all ages and fitness levels. He believes that anyone can achieve their fitness goals with the proper motivation and education. Chris is committed to helping people reach and exceed their fitness goals while still having fun. He is experienced in running, triathlons, baseball, and basketball training. Chris also has clinical experience in cardiac rehabilitation.

Christina Hoffer - Personal Trainer P: (425) 869-4757 x7479    E: choffer@proclub.com Education & Certification BA in Psychology (Trinity Western University), NSCA Certified Strength and Conditioning Specialist, ACE Certified Personal Trainer, ACE Certified Group Fitness Instructor, Lemond Indoor Cycling Certified, ACSM Health Fitness Specialist, TRX Certified

Christina delights in transforming the lives of her clients. She takes a holistic approach to training, utilizing motivational and interpersonal skills to inspire others to reach their goals. Christina has experience working with clients of all ages and ability levels, from the novice to the athlete. She is experienced working in a multi-cultural/multi-lingual setting, and has experience with clients with injuries/physical limitations, motivational issues, and eating disorder. Christina’s hobbies include: group fitness, martial arts, distance running, distance cycling, hiking/backpacking, cross-country skiing and snowshoeing. Her purpose is to inspire and encourage you as you journey to take your fitness to the next level. She will provide the accountability and expertise you need to be successful. Whether your goals are weight loss or completing your first triathlon, she is the perfect trainer for you.

Cody Novak - Personal Trainer P: (425) 869-4757 x7612    E: cnovak@proclub.com Education & Certification BS Health and Fitness Promotion (WWU), NSCA Certified Strength and Conditioning Specialist, Certified LeMond indoor cycling instructor

Cody enjoys helping others pursue a better quality of life through the enjoyment of physical activity. He competes endurance sports ranging from 5K's to triathlons to marathons. Cody enjoys running, cycling, triathlons, racquetball, rock climbing, basketball, snowboarding and hiking.

Doug Wheeler - Personal Trainer P: (425) 869-4757 x7502    E: dwheeler@proclub.com Education & Certification BS Exercise Science (Eastern Washington University), ACE Certified Personal Trainer

Doug has an innate passion for health and fitness. He uses this passion to motivate and inspire others to feel the same way. Doug has experience and expertise in a wide variety of training programs including: weight reduction, sport-specific, strength and cardiovascular training. He enjoys working with people of all ages and experience levels. Doug brings fun and excitement to every training while providing an efficient and effective program to help people reach their personal goals and take them to higher levels of fitness. He is actively involved in many activities including mountain biking, hiking, tennis, basketball, golf, and water sports.

Garrett Rolsma - Personal Trainer P: (425) 869-4757    E: grolsma@proclub.com Education & Certification BS Exercise Science (Central Washington), NSCA Certified Personal Trainer

Garrett is passionate about all aspects of wellness. He believes that a healthy body will greatly improve an individual’s quality of life. A lifetime of athletics and a love for outdoor recreational adventures makes Garrett ideal for working with all individuals. He played college football at Central Washington University and really enjoys all athletic challenges. As an avid outdoorsman, Garrett also has a passion for backpacking, mountaineering, and rock climbing. He is enthusiastic about new opportunities, and building strong relationships with his clients is top priority. Let Garrett work with you to achieve your health and fitness goals.

Hillary Allen - Personal Trainer P: (425) 869-4757 x7499    E: hallen@proclub.com Education & Certification BS Health Promotion (Montana State University), ACSM Certified Personal Trainer

Hillary has a passion for living a physically active lifestyle and strives to incorporate a variety of activities into her exercise prescriptions that are exciting and fit the individual’s style. Her goal is to educate and motivate individuals to ultimately adopt a healthier lifestyle with maximum benefits. Hillary enjoys staying active by running, alpine skiing, playing tennis, hiking, playing basketball, and water skiing.

Jeramiah Butenschoen - Senior Performance Coach/Personal Trainer P: (425) 861-6211 x7486    E: jbutenschoen@proclub.com Education & Certification BS Exercise Science (U of Montana). NSCA Certified Strength and Conditioning Specialist. USAT Level 1 Triathlon Coach, 20/20 Certificate of Enhanced Qualification.

Jeramiah is knowledgeable in sport specific training. He played college football. He enjoys working with all levels and aspects of fitness.

Josh Boonstra - Head Performance Coach/Senior Personal Trainer P: (425) 861-6211 x7468    E: jboonstra@proclub.com Education & Certification BS Exercise Science (Central Washington University), ACSM Health/Fitness Instructor Certified®

Josh played collegiate football at Central Washington University as a quarterback and wide receiver. He has an extensive athletic background and a passion for fitness. Josh enjoys working with people of all fitness levels and provides a fun and challenging workout regimen. He is eager and motivated to see his clients achieve positive fitness results. Josh specializes in weight lifting, sport specific training, and achieving total body fitness. He enjoys football, basketball, snowboarding, time with family, and movies.

Lindsey Blaine - Personal Trainer P: (425) 869-4757 x7648    E: lblaine@proclub.com Education & Certification BS Movement and Sport Science (Purdue University), ACE Certified Personal Trainer

Lindsey is passionate about helping people on their journey to living a fit and active lifestyle! She is dedicated to working with individuals of all ages and fitness levels to accomplish one’s own specific exercise goals. Lindsey is an All-American Division 1 Track & Field athlete who has an extensive background in developing Strength and Conditioning programs for individuals of many different backgrounds. She is motivated and enthusiastic about sharing her love of fitness with others and helping to show others how easy and fun it is to easily adapt it into everyday life. Lindsey enjoys a wide variety of activities including snowboarding, hiking, football, basketball, volleyball and mountain biking.

Luke Montzingo - Personal Trainer P: (425) 869-4757 x7498    E: lmontzingo@proclub.com Education & Certification BS Kinesiology (Westmont College), NSCA Certified Strength and Conditioning Specialist

Luke believes life is not about avoiding storms but learning how to play in the rain. The key components to playing through life are exercise, a healthy relationship with food and correctly managing stress. He wishes to help all, from children to the elderly, not only achieve their movement goals but to develop their own philosophies regarding why they exercise and how much joy it can bring to one's entire life. Luke was a three sport athlete in high school and played collegiate baseball and track where he was a catcher and decathlete. He enjoys triathlons, hiking, SCUBA diving, running (5k-marathons) and reading.

Sebastien Alary - Personal Trainer P: (425) 869-4757 x7497    E: salary@proclub.com Education & Certification BS Physical Performance Enhancing and Motor Skill Enhancing (France). ACSM Health Fitness Specialist, National Certified Massage Therapist

Sebastien's strengths lie in motivating and helping clients to achieve lifestyle changes in order to reach their personal physical goals. He believes you must enjoy what you are doing to remain motivated. Sebastien is an endurance athlete and enjoys triathlons, trail running, and climbing. He is also a master swimming coach. Sebastien specializes in designing periodization for endurance events.

Shain Weaver - Performance Coach/Personal Trainer P: (425) 861-6211 x7484     E: sweaver@proclub.com Education & Certification ACSM Health/Fitness Instructor®, ACE Personal Trainer, and 20/20 Lifestyles certified

Shain is specialized in metabolic disorders including weight loss, chronic fatigue syndrome, diabetes, injury rehab, bone disorders, and hypertension. He is experienced in sport specific training (running, golf, plyometrics), youth training, and workplace ergonomics.

Solomon Simmers - Performance Coach/Personal Trainer P: (425) 869-4757 x7414    E: ssimmers@proclub.com Education & Certification BS Kinesiology (Western Washington University), NSCA Certified Strength and Conditioning Specialist

Sol enjoys working with people of all ages and levels of fitness who desire to improve themselves. As a former collegiate athlete, he draws his knowledge and experience from his extensive education as a graduate from Western Washington University’s Kinesiology department. He believes that physical fitness should be an essential part of everyone’s life. Sol has always loved helping people become the best person they can be and personal training provides him with a great outlet to share his knowledge. He is a strong believer that staying in shape will help improve one’s outlook on life, as well as improve self-esteem. Some of Sol’s favorite activities include basketball, football, baseball, hiking, running, cycling, water sports, traveling, and many others.

Steve Waterbury - Personal Trainer P: (425) 869-4757 x7545    E: swaterbury@proclub.com Education & Certification ACSM Certified Personal Trainer

Steve believes exercise is an investment in the quality of life. Creating a plan that is conducive to lifestyle is practical for everyone. He has experience working in Physical Therapy and enjoys assisting individuals transitioning from rehabilitation and returning to an active lifestyle. Steve has a passion to motivate and inspire others to achieve their goals and guide them along in the process. He enjoys many outdoor activities including snowboarding, camping, hiking, basketball, football, soccer, and snorkeling. Steve also enjoys learning about new activities and healthy eating!

Tiffany Nicholas - Performance Coach/Personal Trainer P: (425) 869-4757 x7603    E: tnicholas@proclub.com Education & Certification BS Exercise Science (Central Washington University), ACE Certified Personal Trainer

Tiffany has been involved in fitness throughout her entire life. She grew up doing ballet, jazz, tap, cross country, soccer, track, diving, and gymnastics. Tiffany has worked with individuals of all ages; as young as four years old and up to mature adults. She loves working with people, and admires the fact that each person is different and has diverse needs. Tiffany will find a way to help each and every individual live a healthier and happier life, and most importantly, feel better about themselves from the inside out. Each person gets one life, one body, one chance. Life is too short as it is, and she feels it is never too late to better yourself. Tiffany will be with you every step of the way.