Offered throughout the year, these events - exclusively for current and former 20/20 members - provide the latest research and useful information to keep you motivated and on-track.

You may also wish to revisit an introductory seminar to review the valuable information presented in these lectures. View seminar schedule.

Coming Next:

All classes:

Cooking

Holiday Cooking - November 19, 2008

• Taught by 20/20 Lifestyles Dietitians, Denise Maxwell and Monika Waisman, this class will teach you how to put a healthier twist on Holiday cooking. Register by November 12, 2008, for this class, which is $35 per person and includes dinner.

Nutrition

Fitness

Lifestyle

Celebration Strategies - November 6, 2008

• Join 20/20 Lifestyles Counselor, Kyle Erickson, for a lecture which provides helpful tips and tools for surviving the Holiday season.