Boot Camp

(85 Minutes) - Performance Center

Come prepared for an outdoor workout adventure! Plan on being pushed (encouraged) while running and conditioning your body - rain or shine. Join our Marine Corp Officer Candidate School trained instructor or Group Fitness Manager for a workout of epic proportions. No matter what your level, they'll show you how it's done, and see that you do it too. Classes offered April-September. View PDF Flyer.

FX Fusion

(55 Minutes) - Performance Center

Seeking a simple yet results-oriented, total body workout in less than an hour? FX Fusion, keeps you motivated, energized and functionally fit. Using the latest cutting edge equipment and exercise techniques, this class blends strength and cardiovascular fitness into a complete and dynamic workout. View PDF Flyer.

Sports Conditioning

(70 Minutes) - Performance Center

An unmatched workout experience that incorporates training designed to enhance performance for a wide variety of sports. Includes plyometric drills, speed and agility movements, and strength training to improve endurance, coordination, balance, core stabilization and muscle definition. View PDF Flyer.

Winter Sports Conditioning

(70 Minutes) – Bellevue & Performance Center

Sport specific training for skiing, snowboarding and basketball using dynamic forces to create an unmatched workout experience. Includes plyometric drills, speed and agility movements, and strength training to improve endurance, coordination, balance, core stabilization and muscle definition. Classes offered October-December. View PDF Flyer.