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Flexible Classes

 

Purchase a punch card at the Concierge Desk. For more information, click to view class schedules and pricing (Bellevue or Seattle).

calendar icon Tour de PRO (Indoor Cycling)

Cycle Revolution

(55 Minutes) - Bellevue Only

Get ready for a vigorous & high-energy workout that simulates an actual outdoor ride. Great for recreational cyclists, fitness enthusiasts or the serious racer.

Power RPM’s

(55 Minutes)

Experience motivating music while powering your way through specific cycling skills & drills that will translate to results on the road.

Performance Cycling

(55 Minutes) - Bellevue Only

Maximize your cycling performance & get the results you want! This challenging ride will motivate you to increase your speed, stamina, and strength on the bike.

Race Day

(120 Minutes)

Get ready for a vigorous & high-energy workout that simulates an actual outdoor ride. Great for recreational cyclists, fitness enthusiasts or the serious racer. Race day is the last day of the month & optional - members may come and go as they please during the two hours.

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calendar icon CHISEL’D

(70 Minutes)

No frills, no fancy choreography – just serious strength training using small equipment and your own body weight.

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calendar icon Circuit Conditioning

(55 Minutes) - Seattle Only

Intense combinations of cardio segments, resistance training, and strength movements to enhance your overall performance & well-being.

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calendar icon Circuit Training

(55 Minutes) - Bellevue Only

Blend energizing cardio with serious muscle strengthening. Get variety and the motivation you need to finish your workout strong.

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calendar icon ZUMBA® fitness

(55 Minutes)

Experience Latin-inspired dance moves & eclectic international music. Take your group fitness experience to a new level of fun while melting the stress and pounds away!

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calendar icon Happy Hour Fitness

(55 Minutes) - Bellevue Only

Come and join the party with our Fitness Happy Hour classes, offered Monday-Friday at 4:30 PM! Enjoy Circuit Training, Indoor Cycling, and Yoga. Happy Hour or Flexible Punch Card required.

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For more information:

Andi Wardinsky

425-895-6578

awardinsky@proclub.com

 

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