Check this page frequently for new beginner programs. Also, find out about our Free Intro for your chance to try some of our Group Fitness classes.

Ballroom Dancing

(60 Minutes) - Bellevue Only

Have you watched “Dancing with the Stars” on ABC secretly wishing you could be as dazzling on the dance floor? Here’s your chance! Enjoy the night out dancing with a partner (partner required but register individually). Taught by John Delapena. View PDF Flyer.

Free Intros

Looking to get involved in Group Fitness classes, but don’t know where to start? Come join us on select days to experience the basics of Yoga, Pilates, Indoor Cycling and Circuit Training. Whether you are new to fitness or just new to a particular class, this is the place to start!

Step 101

(55 Minutes) - Bellevue Only

If you would like to add a cardio class into your fitness training, but are new to the step class atmosphere this class will teach you the basics techniques of step aerobics and hi/low impact in order to move you into more advanced classes. View PDF Flyer.

ZUMBA

(55 Minutes) - Bellevue Only

Hypnotic musical rhythms fused with exciting moves in a dynamic workout that’s fun and easy to do. The routines feature interval training sessions where fast and slow rhythms are combined with resistance training to tone, sculpt, and energize the whole body.

Come and find out why Zumba (Spanish slang for “to move fast and have fun”) is spreading like wildfire! View PDF Flyer.