Back to Yoga Basics
(75 Minutes) - Bellevue Only
Build a solid foundation by going back to the basics! Perfect for absolute beginners & advanced students who wish to deepen their practice.
Hatha Yoga
(60 Minutes) - Seattle Only
Experience the balance of body and mind while focusing on strength and alignment in a series of poses designed to build postural and core strength.
Vinyasa Flow Yoga
(75 Minutes)
Experience a combination of movement and breath in flowing postures to build core strength and bring focus to your body & mind.
Yoga Exploration
(75 Minutes) - Bellevue Only
Become fully immersed in yoga. Find balance at the end of your day from a soothing, slow flow to energetic vinyasa. Explore different aspects of yoga including breathwork, meditation, and movement in a fusion which will leave you feeling blissful.
Yoga Flow & Go
(75 Minutes) - Bellevue Only
Energize your lunch break with this spirited yoga practice that will leave you feeling strong and revived for the rest of your day.