Please sign in for access or contact membership at
(425) 885-5566
Strengthen your core, balance muscles, and enhance posture in this workout that will leave you feeling toned and lengthened. From Facebook Live on April 3, 2020.
Instructor
Deborah Kenner
Category
Difficulty
All-Levels
Equipment
Yoga Mat
Beginner
25:22
20-Minute Pilates
with Staci Alden
Intermediate
50:58
45-Minute Pilates Mat
with Beth Lippman
36:13
Pilates Mat
with Adia Callahan
53:32
All-Levels Pilates Mat
Monday - Friday
5:00 am - 11:00 pm
Saturday & Sunday
7:00 am - 10:00 pm
6:00 am - 9:00 pm
7:00 am - 7:00 pm