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Renew your balance, strength and stamina in this class which is dedicated to help your rebuild your foundation. From Facebook Live on June 4, 2020.
Instructor
Karen Relkoff
Category
Difficulty
All-Levels
Equipment
None
49:50
45-Minute Choreographed Interval Training
with Caroline Fleming
Intermediate
47:52
45-Minute 4x10 Total Body Workout
with Staci Alden
Advanced
16:41
10-Minute Dumbbell Finisher
21:36
Full-Body AMRAP Finisher
Monday - Friday
5:00 am - 11:00 pm
Saturday & Sunday
7:00 am - 10:00 pm
6:00 am - 9:00 pm
7:00 am - 7:00 pm